Music to your ears? Music for your heart, too
By Maggie Fox, Health and Science Editor
WASHINGTON (Reuters) - Songs that make our hearts soar can make them stronger too, U.S. researchers reported on Tuesday.
They found that when people listened to their favorite music, their blood vessels dilated in much the same way as when laughing, or taking blood medications.
"We have a pretty impressive effect," said Dr. Michael Miller, director of preventive cardiology at the University of Maryland Medical Center in Baltimore.
"Blood vessel diameter improved," he said in a telephone interview. "The vessel opened up pretty significantly. You can see the vessels opening up with other activities such as exercise." A similar effect is seen with drugs such as statins and ACE inhibitors.
When blood vessels open more, blood flows more smoothly and is less likely to form the blood clots that cause heart attacks and strokes. Elastic vessels also resist the hardening activity of atherosclerosis.
"We are not saying to stop your statins or not to exercise but to add this to an overall program of heart health," said Miller, who presented his findings to a meeting of the American Heart Association in New Orleans.
Miller's team tested 10 healthy, non-smoking men and women, who were told to bring their favorite music.
They spent half an hour listening to the recordings and half an hour listening to music they said made them feel anxious while the researchers did ultrasound tests designed to show blood vessel function. Continued...